Loretta Farley

Nutritional Plan & Weight Management

My Training Experience:

Nicole Cramer has been my personal trainer for 2 ½ years.   She has gotten me to do things I did not think were possible.  In the beginning she assessed my ability and goals.  She has worked tirelessly helping me achieve these goals. When I fall short of the goals, she has never stopped encouraging me.  She has been there every step of the way.   She has not given up on me, which helps motivate me to want to do better. Nicole not only helped me to become more physically fit, she is working on changing my diet.  When I follow the nutritional diet, I feel so much better.  She takes my calls at night and weekends. She gives 100% or more and she has certainly helped improve my life both physically and mentally.