My Training Experience:
I am a 41 year old man one year out from neck surgery. I’ve been training with Nicole for the past 8 months. She was sensitive to my needs in rebuilding a body, which felt older than its years. She customized my workouts to my abilities and safely advanced the load with my improving stamina. I have lost 20 pounds with Nicole’s help and am in the best shape of my life. My very rigorous workday is now a breeze and my efficiency has gone up considerably. Most importantly, I am able to spend more quality time with my very active family.