Orr Barak

Strength & Stability

My Training Experience:

I am a 41 year old man one year out from neck surgery. I’ve been training with Nicole for the past 8 months.  She was sensitive to my needs in rebuilding a body, which felt older than its years.  She customized my workouts to my abilities and safely advanced the load with my improving stamina.  I have lost  20 pounds with Nicole’s help and am in the best shape of my life.  My very rigorous workday is now a breeze and my efficiency has gone up considerably.  Most importantly, I am able to spend more quality time with my very active family.